marzo 2021
By Adolfo, ID: 8s07tzy4 |
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Height
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196 cm 6'5" 9 cm 4 inches taller |
187 cm 6'2" 9 cm 4 inches shorter |
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Weight
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108 kg 238 lbs 16 kg 35 lbs heavier |
92 kg 203 lbs 16 kg 35 lbs lighter |
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Body Fat %
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15.1% Healthy 13.2% lower
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17.4% Healthy 15.2% higher
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Muscle Index
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7.4 Swole 39.6% swoler
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5.3 Swole-ish 28.4% less swole
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Sexy Index
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5.353 16.4% less sexy
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6.4 19.6% sexier
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BMI
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28.1 High 6.8% higher
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26.3 High 6.4% lower
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Daily Calorie Needs (?)
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3264 kcal Gargantuan 18.9% higher
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2745 kcal High 15.9% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.5% lower
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1.57 Average 2.6% higher
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FFMI (?)
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23.9 High 10.1% higher
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21.7 Above Average 9.2% lower
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Lean Mass
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91.7 kg 202 lbs 15.7 kg 35 lbs heavier |
76 kg 168 lbs 15.7 kg 35 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 1.4% lower
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58.1 cm 23 inches 1.4% higher
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Waist Span
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37.5 cm 15 inches 1.4% higher
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37 cm 15 inches 1.3% lower
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Fat Mass
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16.3 kg 36 lbs 0.3 kg 1 lbs heavier |
16 kg 35 lbs 0.3 kg 1 lbs lighter |
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Age
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33
3y younger
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36
3y older
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