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Rio Ferdinand
By Anonymous, ID: 3cf69257
Picture 1
Age:40
Height:189 cm  ·  6'2"
Weight:96 kg  ·  212 lbs
Body Fat %:17.1%
BMI:26.9
Muscle Index:5.7
Sexy Index:6.4
Body Type:
Tall
Healthy
Viking
VS.
marzo 2021
By Adolfo, ID: 8s07tzy4
Picture 1
Age:33
Height:196 cm  ·  6'5"
Weight:108 kg  ·  238 lbs
Body Fat %:15.1%
BMI:28.1
Muscle Index:7.4
Sexy Index:5.353
Body Type:
Giant
Healthy
Swole
Parsnip
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Rio Ferdinand Picture 1
marzo 2021 Picture 1
Height
189 cm
6'2"
7 cm
3 inches
shorter
196 cm
6'5"
7 cm
3 inches
taller
Weight
96 kg
212 lbs
12 kg
26 lbs
lighter
108 kg
238 lbs
12 kg
26 lbs
heavier
Body Fat %
17.1%
Healthy
13.2%  higher
15.1%
Healthy
11.7%  lower
Muscle Index
5.7
Swole-ish
23%  less swole
7.4
Swole
29.8%  swoler
Sexy Index
6.4
19.6% sexier
5.353
16.4%   less sexy
BMI
26.9
High
4.4%  lower
28.1
High
4.6%  higher
Daily Calorie Needs  (?)
2864 kcal
High
12.3%  lower
3264 kcal
Gargantuan
14%  higher
Shoulders-to-Waist Width Ratio
1.85
HOLY SHIT
20.9%  higher
1.53
Average
17.3%  lower
FFMI (?)
22.3
High
6.7%  lower
23.9
High
7.2%  higher
Lean Mass
79.6 kg
175 lbs
12.1 kg
27 lbs
lighter
91.7 kg
202 lbs
12.1 kg
27 lbs
heavier
Shoulders Span
64.7 cm
25 inches
12.9%  higher
57.3 cm
23 inches
11.4%  lower
Waist Span
35.1 cm
14 inches
6.4%  lower
37.5 cm
15 inches
6.8%  higher
Fat Mass
16.4 kg
36 lbs
0.1 kg
0 lbs
heavier
16.3 kg
36 lbs
0.1 kg
0 lbs
lighter
Age
40
7y older
33
7y younger

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