Goals
By Cyecore, ID: 6mr8y98m |
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marzo 2021
By Adolfo, ID: 8s07tzy4 |
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Height
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193 cm 6'4" 3 cm 1 inches shorter |
196 cm 6'5" 3 cm 1 inches taller |
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Weight
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98 kg 216 lbs 10 kg 22 lbs lighter |
108 kg 238 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.3% Healthy 1.3% higher
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15.1% Healthy 1.3% lower
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Muscle Index
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6.3 Swole-ish 14.9% less swole
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7.4 Swole 17.5% swoler
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Sexy Index
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7.2 Sexy 34.5% sexier
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5.353 25.7% less sexy
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BMI
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26.3 High 6.4% lower
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28.1 High 6.8% higher
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Daily Calorie Needs (?)
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2977 kcal Big Appetite 8.8% lower
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3264 kcal Gargantuan 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 8.5% higher
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1.53 Average 7.8% lower
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FFMI (?)
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22.3 High 6.7% lower
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23.9 High 7.2% higher
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Lean Mass
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83 kg 183 lbs 8.7 kg 19 lbs lighter |
91.7 kg 202 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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58.6 cm 23 inches 2.3% higher
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57.3 cm 23 inches 2.2% lower
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Waist Span
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35.2 cm 14 inches 6.1% lower
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37.5 cm 15 inches 6.5% higher
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Fat Mass
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15 kg 33 lbs 1.3 kg 3 lbs lighter |
16.3 kg 36 lbs 1.3 kg 3 lbs heavier |
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Age
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30
3y younger
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33
3y older
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