marzo 2021
By Adolfo, ID: 8s07tzy4 |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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108 kg 238 lbs 15 kg 33 lbs heavier |
93 kg 205 lbs 15 kg 33 lbs lighter |
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Body Fat %
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15.1% Healthy 14.2% lower
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17.6% Healthy 16.6% higher
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Muscle Index
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7.4 Swole 45.1% swoler
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5.1 Swole-ish 31.1% less swole
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Sexy Index
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5.353 30.6% sexier
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4.1 23.4% less sexy
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BMI
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28.1 High 6.8% higher
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26.3 High 6.4% lower
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Daily Calorie Needs (?)
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3264 kcal Gargantuan 18% higher
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2766 kcal High 15.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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23.9 High 10.1% higher
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21.7 Above Average 9.2% lower
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Lean Mass
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91.7 kg 202 lbs 15.1 kg 33 lbs heavier |
76.6 kg 169 lbs 15.1 kg 33 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 2.7% lower
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58.9 cm 23 inches 2.8% higher
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Waist Span
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37.5 cm 15 inches 4.3% lower
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39.2 cm 15 inches 4.5% higher
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Fat Mass
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16.3 kg 36 lbs 0.1 kg 0 lbs lighter |
16.4 kg 36 lbs 0.1 kg 0 lbs heavier |
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Age
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33
4y younger
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37
4y older
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