marzo 2021
By Adolfo, ID: 8s07tzy4 |
|||||||||||||||||||||||||||
|
Cut week 2
By xsagadude, ID: ab0zr9m6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 3 cm 1 inches taller |
193 cm 6'4" 3 cm 1 inches shorter |
||||||||||
Weight
|
108 kg 238 lbs 13 kg 29 lbs heavier |
95 kg 209 lbs 13 kg 29 lbs lighter |
||||||||||
Body Fat %
|
15.1% Healthy 0.7% higher
|
15% Healthy 0.7% lower
|
||||||||||
Muscle Index
|
7.4 Swole 23.3% swoler
|
6 Swole-ish 18.9% less swole
|
||||||||||
Sexy Index
|
5.353 16.4% less sexy
|
6.4 19.6% sexier
|
||||||||||
BMI
|
28.1 High 10.2% higher
|
25.5 High 9.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
3264 kcal Gargantuan 12.4% higher
|
2903 kcal High 11.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 3.8% lower
|
1.59 High 3.9% higher
|
||||||||||
FFMI (?)
|
23.9 High 10.1% higher
|
21.7 Above Average 9.2% lower
|
||||||||||
Lean Mass
|
91.7 kg 202 lbs 10.9 kg 24 lbs heavier |
80.8 kg 178 lbs 10.9 kg 24 lbs lighter |
||||||||||
Shoulders Span
|
57.3 cm 23 inches 1.2% lower
|
58 cm 23 inches 1.2% higher
|
||||||||||
Waist Span
|
37.5 cm 15 inches 3% higher
|
36.4 cm 14 inches 2.9% lower
|
||||||||||
Fat Mass
|
16.3 kg 36 lbs 2 kg 4 lbs heavier |
14.3 kg 32 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
33
12y older
|
21
12y younger
|