marzo 2021
By Adolfo, ID: 8s07tzy4 |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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108 kg 238 lbs 12 kg 26 lbs heavier |
96 kg 212 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15.1% Healthy 6.2% lower
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16.1% Healthy 6.6% higher
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Muscle Index
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7.4 Swole 13.8% swoler
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6.5 Swole-ish 12.2% less swole
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Sexy Index
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5.353 7.7% less sexy
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5.8 8.4% sexier
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BMI
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28.1 High 3.5% higher
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27.2 High 3.4% lower
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Daily Calorie Needs (?)
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3264 kcal Gargantuan 12.7% higher
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2896 kcal High 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.8% lower
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1.59 High 3.9% higher
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FFMI (?)
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23.9 High 4.8% higher
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22.8 High 4.6% lower
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Lean Mass
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91.7 kg 202 lbs 11.2 kg 25 lbs heavier |
80.5 kg 177 lbs 11.2 kg 25 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 3.4% lower
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59.3 cm 23 inches 3.5% higher
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Waist Span
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37.5 cm 15 inches 0.5% higher
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37.3 cm 15 inches 0.5% lower
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Fat Mass
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16.3 kg 36 lbs 0.8 kg 2 lbs heavier |
15.5 kg 34 lbs 0.8 kg 2 lbs lighter |
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Age
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33
4y younger
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37
4y older
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