marzo 2021
By Adolfo, ID: 8s07tzy4 |
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Lom
By liambulfone, ID: c10f85q0 |
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Height
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196 cm 6'5" 5 cm 2 inches taller |
191 cm 6'3" 5 cm 2 inches shorter |
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Weight
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108 kg 238 lbs 8 kg 18 lbs heavier |
100 kg 220 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.1% Healthy 12.2% lower
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17.2% Healthy 13.9% higher
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Muscle Index
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7.4 Swole 25.4% swoler
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5.9 Swole-ish 20.3% less swole
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Sexy Index
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5.353 15% less sexy
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6.3 17.7% sexier
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BMI
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28.1 High 2.6% higher
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27.4 High 2.5% lower
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Daily Calorie Needs (?)
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3264 kcal Gargantuan 9.9% higher
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2970 kcal Big Appetite 9% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.1% lower
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1.63 High 6.5% higher
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FFMI (?)
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23.9 High 5.3% higher
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22.7 High 5% lower
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Lean Mass
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91.7 kg 202 lbs 8.9 kg 20 lbs heavier |
82.8 kg 183 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 3.4% lower
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59.3 cm 23 inches 3.5% higher
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Waist Span
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37.5 cm 15 inches 3.3% higher
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36.3 cm 14 inches 3.2% lower
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Fat Mass
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16.3 kg 36 lbs 0.9 kg 2 lbs lighter |
17.2 kg 38 lbs 0.9 kg 2 lbs heavier |
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Age
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33
15y older
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18
15y younger
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