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marzo 2021
By Adolfo, ID: 8s07tzy4
Picture 1
Age:33
Height:196 cm  ·  6'5"
Weight:108 kg  ·  238 lbs
Body Fat %:15.1%
BMI:28.1
Muscle Index:7.4
Sexy Index:5.353
Body Type:
Giant
Healthy
Swole
Parsnip
VS.
Progress 6/9/16
By Anonymous, ID: c8u61vj2
Picture 1
Age:28
Height:193 cm  ·  6'4"
Weight:98 kg  ·  216 lbs
Body Fat %:16.9%
BMI:26.3
Muscle Index:5.5
Sexy Index:6.426
Body Type:
Tall
Healthy
Viking
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marzo 2021 Picture 1
Progress 6/9/16 Picture 1
Height
196 cm
6'5"
3 cm
1 inches
taller
193 cm
6'4"
3 cm
1 inches
shorter
Weight
108 kg
238 lbs
10 kg
22 lbs
heavier
98 kg
216 lbs
10 kg
22 lbs
lighter
Body Fat %
15.1%
Healthy
10.7%  lower
16.9%
Healthy
11.9%  higher
Muscle Index
7.4
Swole
34.5%  swoler
5.5
Swole-ish
25.7%  less swole
Sexy Index
5.353
16.7%   less sexy
6.426
20% sexier
BMI
28.1
High
6.8%  higher
26.3
High
6.4%  lower
Daily Calorie Needs  (?)
3264 kcal
Gargantuan
11.6%  higher
2925 kcal
High
10.4%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
5%  lower
1.61
High
5.2%  higher
FFMI (?)
23.9
High
9.1%  higher
21.9
Above Average
8.4%  lower
Lean Mass
91.7 kg
202 lbs
10.3 kg
23 lbs
heavier
81.4 kg
179 lbs
10.3 kg
23 lbs
lighter
Shoulders Span
57.3 cm
23 inches
3.5%  lower
59.4 cm
23 inches
3.7%  higher
Waist Span
37.5 cm
15 inches
1.4%  higher
37 cm
15 inches
1.3%  lower
Fat Mass
16.3 kg
36 lbs
0.3 kg
1 lbs
lighter
16.6 kg
37 lbs
0.3 kg
1 lbs
heavier
Age
33
5y older
28
5y younger

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