marzo 2021
By Adolfo, ID: 8s07tzy4 |
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Height
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196 cm 6'5" 5 cm 2 inches taller |
191 cm 6'3" 5 cm 2 inches shorter |
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Weight
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108 kg 238 lbs 11 kg 24 lbs heavier |
97 kg 214 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.1% Healthy 12.7% lower
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17.3% Healthy 14.6% higher
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Muscle Index
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7.4 Swole 37% swoler
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5.4 Swole-ish 27% less swole
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Sexy Index
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5.353 2.7% less sexy
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5.5 2.7% sexier
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BMI
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28.1 High 5.7% higher
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26.6 High 5.4% lower
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Daily Calorie Needs (?)
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3264 kcal Gargantuan 13.1% higher
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2885 kcal High 11.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 13.3% higher
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1.35 Low 11.8% lower
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FFMI (?)
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23.9 High 8.6% higher
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22 High 7.9% lower
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Lean Mass
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91.7 kg 202 lbs 11.5 kg 25 lbs heavier |
80.2 kg 177 lbs 11.5 kg 25 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 4% higher
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55.1 cm 22 inches 3.8% lower
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Waist Span
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37.5 cm 15 inches 8.5% lower
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41 cm 16 inches 9.3% higher
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Fat Mass
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16.3 kg 36 lbs 0.5 kg 1 lbs lighter |
16.8 kg 37 lbs 0.5 kg 1 lbs heavier |
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Age
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33
11y older
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22
11y younger
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