marzo 2021
By Adolfo, ID: 8s07tzy4 |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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108 kg 238 lbs 13 kg 29 lbs heavier |
95 kg 209 lbs 13 kg 29 lbs lighter |
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Body Fat %
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15.1% Healthy 11.7% lower
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17.1% Healthy 13.2% higher
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Muscle Index
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7.4 Swole 29.8% swoler
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5.7 Swole-ish 23% less swole
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Sexy Index
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5.353 13.7% less sexy
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6.2 15.8% sexier
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BMI
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28.1 High 4.6% higher
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26.9 High 4.4% lower
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Daily Calorie Needs (?)
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3264 kcal Gargantuan 15.1% higher
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2837 kcal High 13.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% higher
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1.51 Average 1.3% lower
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FFMI (?)
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23.9 High 7.2% higher
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22.3 High 6.7% lower
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Lean Mass
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91.7 kg 202 lbs 12.9 kg 28 lbs heavier |
78.8 kg 174 lbs 12.9 kg 28 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 0.2% lower
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57.4 cm 23 inches 0.2% higher
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Waist Span
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37.5 cm 15 inches 1.6% lower
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38.1 cm 15 inches 1.6% higher
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Fat Mass
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16.3 kg 36 lbs 0.1 kg 0 lbs heavier |
16.2 kg 36 lbs 0.1 kg 0 lbs lighter |
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Age
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33
5y younger
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38
5y older
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