marzo 2021
By Adolfo, ID: 8s07tzy4 |
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Height
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196 cm 6'5" 7 cm 3 inches taller |
189 cm 6'2" 7 cm 3 inches shorter |
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Weight
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108 kg 238 lbs 11 kg 24 lbs heavier |
97 kg 214 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.1% Healthy 11.2% lower
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17% Healthy 12.6% higher
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Muscle Index
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7.4 Swole 25.4% swoler
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5.9 Swole-ish 20.3% less swole
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Sexy Index
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5.353 27.7% less sexy
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7.6 Sexy 38.2% sexier
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BMI
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28.1 High 3.5% higher
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27.2 High 3.4% lower
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Daily Calorie Needs (?)
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3264 kcal Gargantuan 12.7% higher
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2895 kcal High 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.7% higher
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1.49 Average 2.6% lower
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FFMI (?)
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23.9 High 6.2% higher
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22.5 High 5.9% lower
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Lean Mass
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91.7 kg 202 lbs 11.2 kg 25 lbs heavier |
80.5 kg 177 lbs 11.2 kg 25 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 8% lower
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62.3 cm 25 inches 8.7% higher
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Waist Span
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37.5 cm 15 inches 10.3% lower
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41.8 cm 16 inches 11.5% higher
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Fat Mass
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16.3 kg 36 lbs 0.2 kg 0 lbs lighter |
16.5 kg 36 lbs 0.2 kg 0 lbs heavier |
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Age
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33
1y older
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32
1y younger
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