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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
19/01/22
By Anonymous, ID: 8s2406uz
Picture 1
Age:39
Height:188 cm  ·  6'2"
Weight:94 kg  ·  207 lbs
Body Fat %:15.1%
BMI:26.6
Muscle Index:6.7
Sexy Index:7.3
Body Type:
Tall
Healthy
Swole-ish
Viking
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Joe Manganiello, bulking Picture 1
19/01/22 Picture 1
Height
196 cm
6'5"
8 cm
3 inches
taller
188 cm
6'2"
8 cm
3 inches
shorter
Weight
107 kg
236 lbs
13 kg
29 lbs
heavier
94 kg
207 lbs
13 kg
29 lbs
lighter
Body Fat %
13%
Fit
13.9%  lower
15.1%
Healthy
16.2%  higher
Muscle Index
8.2
Swole
22.4%  swoler
6.7
Swole-ish
18.3%  less swole
Sexy Index
8
Sexy
9.6% sexier
7.3
Sexy
8.8%   less sexy
BMI
27.9
High
4.7%  higher
26.6
High
4.5%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
15.3%  higher
2871 kcal
High
13.3%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
8.4%  lower
1.66
Very High
9.2%  higher
FFMI (?)
24.2
Very High
7.1%  higher
22.6
High
6.6%  lower
Lean Mass
93.1 kg
205 lbs
13.3 kg
29 lbs
heavier
79.8 kg
176 lbs
13.3 kg
29 lbs
lighter
Shoulders Span
56.6 cm
22 inches
8.7%  lower
62 cm
24 inches
9.5%  higher
Waist Span
37.3 cm
15 inches
0.3%  higher
37.2 cm
15 inches
0.3%  lower
Fat Mass
13.9 kg
31 lbs
0.3 kg
1 lbs
lighter
14.2 kg
31 lbs
0.3 kg
1 lbs
heavier
Age
38
1y younger
39
1y older

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