Mid Bulk
By Jacktheripper, ID: 7dhhc97q |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.5% Fit 8.2% lower
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15.8% Healthy 9% higher
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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6.7 1.5% sexier
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6.6 1.5% less sexy
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BMI
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23.8 Average 2.1% higher
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23.4 Average 2% lower
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Daily Calorie Needs (?)
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2297 kcal High 0.2% higher
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2293 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 6.2% higher
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1.61 High 5.8% lower
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FFMI (?)
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20.4 Average 3.6% higher
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19.7 Average 3.4% lower
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Lean Mass
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62.4 kg 138 lbs 0.1 kg 0 lbs heavier |
62.3 kg 137 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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48 cm 19 inches 2.1% higher
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47 cm 18 inches 2.1% lower
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Waist Span
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28.1 cm 11 inches 3.4% lower
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29.1 cm 11 inches 3.6% higher
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Fat Mass
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10.6 kg 23 lbs 1.1 kg 2 lbs lighter |
11.7 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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20
1y younger
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21
1y older
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