Herivelto
By Anonymous, ID: 0kl3p8rh |
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Week zero
By nickirabo, ID: 8s6137a3 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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100 kg 220 lbs 1 kg 2 lbs lighter |
101 kg 223 lbs 1 kg 2 lbs heavier |
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Body Fat %
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21.3% Chubby 9% lower
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23.4% Plumpy 9.9% higher
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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5.5 3.5% less sexy
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5.7 3.6% sexier
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BMI
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30.2 Very High 3.1% lower
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31.2 Very High 3.2% higher
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Daily Calorie Needs (?)
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2835 kcal High 1.6% higher
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2791 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 12.1% higher
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1.40 Average 10.8% lower
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FFMI (?)
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23.8 High 0.4% lower
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23.9 High 0.4% higher
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Lean Mass
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78.7 kg 174 lbs 1.3 kg 3 lbs heavier |
77.4 kg 171 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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59.3 cm 23 inches 6.7% higher
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55.6 cm 22 inches 6.2% lower
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Waist Span
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37.8 cm 15 inches 4.5% lower
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39.6 cm 16 inches 4.8% higher
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Fat Mass
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21.3 kg 47 lbs 2.3 kg 5 lbs lighter |
23.6 kg 52 lbs 2.3 kg 5 lbs heavier |
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Age
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35
9y younger
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44
9y older
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