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Week zero
By nickirabo, ID: 8s6137a3
Picture 1
Age:44
Height:180 cm  ·  5'11"
Weight:101 kg  ·  223 lbs
Body Fat %:23.4%
BMI:31.2
Muscle Index:4.6
Sexy Index:5.7
Body Type:
Regular
Plumpy
Aubergine
VS.
herivelto dez/17
By Anonymous, ID: 11635y9t
Picture 1
Age:37
Height:181 cm  ·  5'11"
Weight:107 kg  ·  236 lbs
Body Fat %:23.9%
BMI:32.7
Muscle Index:4.9
Sexy Index:2.3
Body Type:
Regular
Plumpy
Aubergine
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Week zero Picture 1
herivelto dez/17 Picture 1
Height
180 cm
5'11"
1 cm
0 inches
shorter
181 cm
5'11"
1 cm
0 inches
taller
Weight
101 kg
223 lbs
6 kg
13 lbs
lighter
107 kg
236 lbs
6 kg
13 lbs
heavier
Body Fat %
23.4%
Plumpy
2.1%  lower
23.9%
Plumpy
2.1%  higher
Muscle Index
4.6
6.1%  less swole
4.9
6.5%  swoler
Sexy Index
5.7
147.8% sexier
2.3
59.6%   less sexy
BMI
31.2
Very High
4.6%  lower
32.7
Very High
4.8%  higher
Daily Calorie Needs  (?)
2791 kcal
High
4.6%  lower
2925 kcal
High
4.8%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
7.7%  higher
1.30
Low
7.1%  lower
FFMI (?)
23.9
High
4%  lower
24.9
Very High
4.2%  higher
Lean Mass
77.4 kg
171 lbs
4 kg
9 lbs
lighter
81.4 kg
179 lbs
4 kg
9 lbs
heavier
Shoulders Span
55.6 cm
22 inches
3%  higher
54 cm
21 inches
2.9%  lower
Waist Span
39.6 cm
16 inches
4.8%  lower
41.6 cm
16 inches
5.1%  higher
Fat Mass
23.6 kg
52 lbs
2 kg
4 lbs
lighter
25.6 kg
56 lbs
2 kg
4 lbs
heavier
Age
44
7y older
37
7y younger

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