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Week zero
By nickirabo, ID: 8s6137a3
Picture 1
Age:44
Height:180 cm  ·  5'11"
Weight:101 kg  ·  223 lbs
Body Fat %:23.4%
BMI:31.2
Muscle Index:4.6
Sexy Index:5.7
Body Type:
Regular
Plumpy
Aubergine
VS.
666
By Anonymous, ID: 320r8soc
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:101 kg  ·  223 lbs
Body Fat %:24.1%
BMI:31.5
Muscle Index:4.5
Sexy Index:1.4
Body Type:
Regular
Plumpy
Aubergine
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Week zero Picture 1
666 Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
101 kg
223 lbs
101 kg
223 lbs
Body Fat %
23.4%
Plumpy
2.9%  lower
24.1%
Plumpy
3%  higher
Muscle Index
4.6
2.2%  swoler
4.5
2.2%  less swole
Sexy Index
5.7
307.1% sexier
1.4
75.4%   less sexy
BMI
31.2
Very High
1.1%  lower
31.5
Very High
1.1%  higher
Daily Calorie Needs  (?)
2791 kcal
High
0.9%  higher
2767 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
18.6%  higher
1.18
Very Low
15.7%  lower
FFMI (?)
23.9
High
23.9
High
Lean Mass
77.4 kg
171 lbs
0.7 kg
2 lbs
heavier
76.7 kg
169 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
55.6 cm
22 inches
5.7%  higher
52.6 cm
21 inches
5.4%  lower
Waist Span
39.6 cm
16 inches
11.2%  lower
44.6 cm
18 inches
12.6%  higher
Fat Mass
23.6 kg
52 lbs
0.7 kg
2 lbs
lighter
24.3 kg
54 lbs
0.7 kg
2 lbs
heavier
Age
44
26y older
18
26y younger

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