Week zero
By nickirabo, ID: 8s6137a3 |
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Fedor Emelianenko
By Gagga, ID: 61et9xe4 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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101 kg 223 lbs 9 kg 20 lbs lighter |
110 kg 243 lbs 9 kg 20 lbs heavier |
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Body Fat %
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23.4% Plumpy 3.1% higher
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22.7% Chubby 3% lower
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Muscle Index
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4.6 14.8% less swole
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5.4 Swole-ish 17.4% swoler
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Sexy Index
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5.7 11.8% sexier
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5.1 10.5% less sexy
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BMI
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31.2 Very High 5.1% lower
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32.9 Very High 5.4% higher
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Daily Calorie Needs (?)
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2791 kcal High 8.3% lower
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3044 kcal Big Appetite 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 3.7% higher
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1.35 Low 3.6% lower
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FFMI (?)
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23.9 High 5.9% lower
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25.4 Extremely High 6.3% higher
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Lean Mass
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77.4 kg 171 lbs 7.6 kg 17 lbs lighter |
85 kg 187 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 0.5% lower
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55.9 cm 22 inches 0.5% higher
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Waist Span
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39.6 cm 16 inches 4.3% lower
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41.4 cm 16 inches 4.5% higher
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Fat Mass
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23.6 kg 52 lbs 1.4 kg 3 lbs lighter |
25 kg 55 lbs 1.4 kg 3 lbs heavier |
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Age
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44
2y older
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42
2y younger
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