Me 8/4/2016
By Barrett, ID: 6p8kx24d |
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Week zero
By nickirabo, ID: 8s6137a3 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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94 kg 207 lbs 7 kg 15 lbs lighter |
101 kg 223 lbs 7 kg 15 lbs heavier |
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Body Fat %
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21.2% Chubby 9.4% lower
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23.4% Plumpy 10.4% higher
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Muscle Index
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4.2 8.7% less swole
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4.6 9.5% swoler
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Sexy Index
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5.3 7% less sexy
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5.7 7.5% sexier
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BMI
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28.1 High 9.9% lower
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31.2 Very High 11% higher
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Daily Calorie Needs (?)
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2682 kcal High 3.9% lower
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2791 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 1.4% lower
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1.40 Average 1.4% higher
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FFMI (?)
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22.1 High 7.5% lower
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23.9 High 8.1% higher
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Lean Mass
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74.1 kg 163 lbs 3.3 kg 7 lbs lighter |
77.4 kg 171 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 0.9% higher
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55.6 cm 22 inches 0.9% lower
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Waist Span
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40.6 cm 16 inches 2.5% higher
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39.6 cm 16 inches 2.5% lower
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Fat Mass
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19.9 kg 44 lbs 3.7 kg 8 lbs lighter |
23.6 kg 52 lbs 3.7 kg 8 lbs heavier |
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Age
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27
17y younger
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44
17y older
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