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Week zero
By nickirabo, ID: 8s6137a3
Picture 1
Age:44
Height:180 cm  ·  5'11"
Weight:101 kg  ·  223 lbs
Body Fat %:23.4%
BMI:31.2
Muscle Index:4.6
Sexy Index:5.7
Body Type:
Regular
Plumpy
Aubergine
VS.
Herivelto body sculp
By Anonymous, ID: ai44137w
Picture 1
Age:35
Height:182 cm  ·  5'12"
Weight:103 kg  ·  227 lbs
Body Fat %:20.4%
BMI:31.1
Muscle Index:5.7
Sexy Index:4.9
Body Type:
Tall
Chubby
Beetroot
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Week zero Picture 1
Herivelto body sculp Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
101 kg
223 lbs
2 kg
4 lbs
lighter
103 kg
227 lbs
2 kg
4 lbs
heavier
Body Fat %
23.4%
Plumpy
14.7%  higher
20.4%
Chubby
12.8%  lower
Muscle Index
4.6
19.3%  less swole
5.7
Swole-ish
23.9%  swoler
Sexy Index
5.7
16.3% sexier
4.9
14%   less sexy
BMI
31.2
Very High
0.2%  higher
31.1
Very High
0.2%  lower
Daily Calorie Needs  (?)
2791 kcal
High
5.2%  lower
2943 kcal
High
5.4%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
14.8%  higher
1.22
Very Low
12.9%  lower
FFMI (?)
23.9
High
3.6%  lower
24.8
Very High
3.8%  higher
Lean Mass
77.4 kg
171 lbs
4.6 kg
10 lbs
lighter
82 kg
181 lbs
4.6 kg
10 lbs
heavier
Shoulders Span
55.6 cm
22 inches
23.6%  higher
45 cm
18 inches
19.1%  lower
Waist Span
39.6 cm
16 inches
7%  higher
37 cm
15 inches
6.6%  lower
Fat Mass
23.6 kg
52 lbs
2.6 kg
6 lbs
heavier
21 kg
46 lbs
2.6 kg
6 lbs
lighter
Age
44
9y older
35
9y younger

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