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Week zero
By nickirabo, ID: 8s6137a3
Picture 1
Age:44
Height:180 cm  ·  5'11"
Weight:101 kg  ·  223 lbs
Body Fat %:23.4%
BMI:31.2
Muscle Index:4.6
Sexy Index:5.7
Body Type:
Regular
Plumpy
Aubergine
VS.
Herivelto
By Anonymous, ID: e97m9ue5
Picture 1
Age:35
Height:182 cm  ·  5'12"
Weight:102 kg  ·  225 lbs
Body Fat %:23.9%
BMI:30.8
Muscle Index:4.3
Sexy Index:4.4
Body Type:
Tall
Plumpy
Parsnip
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Week zero Picture 1
Herivelto Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
101 kg
223 lbs
1 kg
2 lbs
lighter
102 kg
225 lbs
1 kg
2 lbs
heavier
Body Fat %
23.4%
Plumpy
2.1%  lower
23.9%
Plumpy
2.1%  higher
Muscle Index
4.6
7%  swoler
4.3
6.5%  less swole
Sexy Index
5.7
29.5% sexier
4.4
22.8%   less sexy
BMI
31.2
Very High
1.2%  higher
30.8
Very High
1.2%  lower
Daily Calorie Needs  (?)
2791 kcal
High
0.3%  lower
2799 kcal
High
0.3%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
8.5%  lower
1.53
Average
9.3%  higher
FFMI (?)
23.9
High
2.1%  higher
23.4
High
2.1%  lower
Lean Mass
77.4 kg
171 lbs
0.2 kg
0 lbs
lighter
77.6 kg
171 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
55.6 cm
22 inches
5.6%  lower
58.9 cm
23 inches
5.9%  higher
Waist Span
39.6 cm
16 inches
2.6%  higher
38.6 cm
15 inches
2.5%  lower
Fat Mass
23.6 kg
52 lbs
0.8 kg
2 lbs
lighter
24.4 kg
54 lbs
0.8 kg
2 lbs
heavier
Age
44
9y older
35
9y younger

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