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Week zero
By nickirabo, ID: 8s6137a3
Picture 1
Age:44
Height:180 cm  ·  5'11"
Weight:101 kg  ·  223 lbs
Body Fat %:23.4%
BMI:31.2
Muscle Index:4.6
Sexy Index:5.7
Body Type:
Regular
Plumpy
Aubergine
VS.
Me March 16
By Anthony, ID: p5an7b3a
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:102 kg  ·  225 lbs
Body Fat %:21.9%
BMI:32.2
Muscle Index:5.6
Sexy Index:5.8
Body Type:
Regular
Chubby
Beetroot
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↓↓   Stats Breakdown   ↓↓
Week zero Picture 1
Me March 16 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
101 kg
223 lbs
1 kg
2 lbs
lighter
102 kg
225 lbs
1 kg
2 lbs
heavier
Body Fat %
23.4%
Plumpy
6.8%  higher
21.9%
Chubby
6.4%  lower
Muscle Index
4.6
17.9%  less swole
5.6
Swole-ish
21.7%  swoler
Sexy Index
5.7
1.7%   less sexy
5.8
1.8% sexier
BMI
31.2
Very High
3.2%  lower
32.2
Very High
3.3%  higher
Daily Calorie Needs  (?)
2791 kcal
High
2.7%  lower
2867 kcal
High
2.7%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
3.4%  lower
1.45
Average
3.6%  higher
FFMI (?)
23.9
High
4.8%  lower
25.1
Extremely High
5%  higher
Lean Mass
77.4 kg
171 lbs
2.3 kg
5 lbs
lighter
79.7 kg
176 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
55.6 cm
22 inches
2.6%  lower
57.1 cm
22 inches
2.7%  higher
Waist Span
39.6 cm
16 inches
0.3%  higher
39.5 cm
16 inches
0.3%  lower
Fat Mass
23.6 kg
52 lbs
1.3 kg
3 lbs
heavier
22.3 kg
49 lbs
1.3 kg
3 lbs
lighter
Age
44
16y older
28
16y younger

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