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Week zero
By nickirabo, ID: 8s6137a3
Picture 1
Age:44
Height:180 cm  ·  5'11"
Weight:101 kg  ·  223 lbs
Body Fat %:23.4%
BMI:31.2
Muscle Index:4.6
Sexy Index:5.7
Body Type:
Regular
Plumpy
Aubergine
VS.
Mar 4th 2017
By Anonymous, ID: wvjj6hnp
Picture 1
Age:40
Height:188 cm  ·  6'2"
Weight:118 kg  ·  260 lbs
Body Fat %:25.1%
BMI:33.4
Muscle Index:4.6
Sexy Index:3.6
Body Type:
Tall
Plumpy
Aubergine
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Week zero Picture 1
Mar 4th 2017 Picture 1
Height
180 cm
5'11"
8 cm
3 inches
shorter
188 cm
6'2"
8 cm
3 inches
taller
Weight
101 kg
223 lbs
17 kg
37 lbs
lighter
118 kg
260 lbs
17 kg
37 lbs
heavier
Body Fat %
23.4%
Plumpy
6.8%  lower
25.1%
Plumpy
7.3%  higher
Muscle Index
4.6
4.6
Sexy Index
5.7
58.3% sexier
3.6
36.8%   less sexy
BMI
31.2
Very High
6.6%  lower
33.4
Very High
7.1%  higher
Daily Calorie Needs  (?)
2791 kcal
High
11.5%  lower
3155 kcal
Big Appetite
13%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
9.4%  higher
1.28
Very Low
8.6%  lower
FFMI (?)
23.9
High
4.4%  lower
25
Extremely High
4.6%  higher
Lean Mass
77.4 kg
171 lbs
11 kg
24 lbs
lighter
88.4 kg
195 lbs
11 kg
24 lbs
heavier
Shoulders Span
55.6 cm
22 inches
0.4%  higher
55.4 cm
22 inches
0.4%  lower
Waist Span
39.6 cm
16 inches
8.1%  lower
43.1 cm
17 inches
8.8%  higher
Fat Mass
23.6 kg
52 lbs
6 kg
13 lbs
lighter
29.6 kg
65 lbs
6 kg
13 lbs
heavier
Age
44
4y older
40
4y younger

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