Checkup Q3 2017
By Kappashard, ID: 8s935493 |
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Progress
By westdoc, ID: 917i1423 |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.1% Healthy |
16.1% Healthy |
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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7.2 Sexy |
7.2 Sexy |
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BMI
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25 Average 1.6% higher
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24.6 Average 1.6% lower
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Daily Calorie Needs (?)
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2258 kcal Average 2.5% higher
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2203 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.7% lower
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1.68 Very High 8.4% higher
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FFMI (?)
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20.9 Average 1.5% higher
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20.6 Average 1.4% lower
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Lean Mass
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61.2 kg 135 lbs 1.6 kg 4 lbs heavier |
59.6 kg 131 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 4.2% lower
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54.6 cm 21 inches 4.4% higher
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Waist Span
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33.6 cm 13 inches 3.1% higher
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32.6 cm 13 inches 3% lower
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Fat Mass
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11.8 kg 26 lbs 0.4 kg 1 lbs heavier |
11.4 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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20
4y younger
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24
4y older
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