SHOWDOWN

alan Aug '15
By Anonymous, ID: 8sf7p00y
Picture 1
Age:56
Height:174 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:15.3%
BMI:23.1
Muscle Index:4.9
Sexy Index:6.4
Body Type:
Regular
Healthy
Beetroot
VS.
smolov start
By xavi, ID: 284w4h8c
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.7%
BMI:23.8
Muscle Index:5
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
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alan Aug '15 Picture 1
smolov start Picture 1
Height
174 cm
5'8"
6 cm
2 inches
shorter
180 cm
5'11"
6 cm
2 inches
taller
Weight
70 kg
154 lbs
7 kg
15 lbs
lighter
77 kg
170 lbs
7 kg
15 lbs
heavier
Body Fat %
15.3%
Healthy
2.5%  lower
15.7%
Healthy
2.6%  higher
Muscle Index
4.9
2%  less swole
5
Swole-ish
2%  swoler
Sexy Index
6.4
12.3% sexier
5.7
10.9%   less sexy
BMI
23.1
Average
2.7%  lower
23.8
Average
2.8%  higher
Daily Calorie Needs  (?)
2194 kcal
Average
7.8%  lower
2379 kcal
High
8.4%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
5%  lower
1.59
High
5.3%  higher
FFMI (?)
19.6
Average
2%  lower
20
Average
2%  higher
Lean Mass
59.3 kg
131 lbs
5.6 kg
12 lbs
lighter
64.9 kg
143 lbs
5.6 kg
12 lbs
heavier
Shoulders Span
52.9 cm
21 inches
2.2%  lower
54.1 cm
21 inches
2.3%  higher
Waist Span
35 cm
14 inches
2.9%  higher
34 cm
13 inches
2.9%  lower
Fat Mass
10.7 kg
24 lbs
1.4 kg
3 lbs
lighter
12.1 kg
27 lbs
1.4 kg
3 lbs
heavier
Age
56
35y older
21
35y younger

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