alan Aug '15
By Anonymous, ID: 8sf7p00y |
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Height
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174 cm 5'8" 9 cm 4 inches shorter |
183 cm 6'0" 9 cm 4 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.3% Healthy 2% higher
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15% Healthy 2% lower
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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6.4 5.9% less sexy
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7.2 Sexy 6.3% sexier
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BMI
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23.1 Average 2% lower
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23.6 Average 2% higher
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Daily Calorie Needs (?)
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2194 kcal Average 10.6% lower
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2453 kcal High 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.4% lower
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1.58 High 4.6% higher
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FFMI (?)
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19.6 Average 2.5% lower
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20.1 Average 2.6% higher
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Lean Mass
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59.3 kg 131 lbs 7.9 kg 17 lbs lighter |
67.2 kg 148 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches |
52.9 cm 21 inches |
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Waist Span
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35 cm 14 inches 4.5% higher
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33.5 cm 13 inches 4.3% lower
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Fat Mass
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10.7 kg 24 lbs 1.2 kg 3 lbs lighter |
11.9 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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56
46y older
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10
46y younger
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