Swole
By J0rdanwills, ID: 8sm7on2r |
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Pull day 2017
By Aman, ID: 12hh8z7r |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.7% Fit 11.4% higher
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13.2% Fit 10.2% lower
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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7.2 Sexy 5.3% less sexy
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7.6 Sexy 5.6% sexier
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BMI
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22.9 Average 5.2% higher
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21.7 Average 5% lower
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Daily Calorie Needs (?)
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2207 kcal Average 5.1% higher
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2099 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.94 HOLY SHIT 4.9% higher
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1.85 HOLY SHIT 4.6% lower
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FFMI (?)
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19.5 Average 3.2% higher
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18.9 Average 3.1% lower
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Lean Mass
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59.7 kg 132 lbs 3.3 kg 7 lbs heavier |
56.4 kg 124 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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57 cm 22 inches 0.7% higher
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56.6 cm 22 inches 0.7% lower
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Waist Span
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29.4 cm 12 inches 3.9% lower
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30.6 cm 12 inches 4.1% higher
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Fat Mass
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10.3 kg 23 lbs 1.7 kg 4 lbs heavier |
8.6 kg 19 lbs 1.7 kg 4 lbs lighter |
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Age
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20
1y younger
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21
1y older
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