Before cut
By Abel, ID: 8srj8241 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.9% Fit 10.3% lower
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15.5% Healthy 11.5% higher
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Muscle Index
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6.6 Swole-ish 11.9% swoler
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5.9 Swole-ish 10.6% less swole
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Sexy Index
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7.5 Sexy 21% sexier
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6.2 17.3% less sexy
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BMI
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25.3 High 0.2% higher
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25.3 High 0.2% lower
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Daily Calorie Needs (?)
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2567 kcal High 4% higher
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2468 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3.7% higher
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1.63 High 3.6% lower
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FFMI (?)
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21.8 Above Average 2.3% higher
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21.3 Above Average 2.3% lower
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Lean Mass
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70.6 kg 156 lbs 3 kg 7 lbs heavier |
67.6 kg 149 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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55 cm 22 inches |
55 cm 22 inches |
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Waist Span
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32.6 cm 13 inches 3.3% lower
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33.7 cm 13 inches 3.4% higher
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Fat Mass
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11.4 kg 25 lbs 1 kg 2 lbs lighter |
12.4 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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19
7y younger
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26
7y older
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