Before cut
By Abel, ID: 8srj8241 |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.9% Fit 2.2% higher
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13.6% Fit 2.2% lower
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Muscle Index
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6.6 Swole-ish 3.1% swoler
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6.4 Swole-ish 3% less swole
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Sexy Index
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7.5 Sexy |
7.5 Sexy |
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BMI
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25.3 High 2% higher
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24.8 Average 2% lower
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Daily Calorie Needs (?)
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2567 kcal High 2.5% lower
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2633 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3% higher
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1.64 Very High 3% lower
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FFMI (?)
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21.8 Above Average 1.9% higher
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21.4 Above Average 1.8% lower
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Lean Mass
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70.6 kg 156 lbs 2 kg 4 lbs lighter |
72.6 kg 160 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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55 cm 22 inches 2.5% lower
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56.4 cm 22 inches 2.5% higher
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Waist Span
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32.6 cm 13 inches 5.2% lower
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34.4 cm 14 inches 5.5% higher
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Fat Mass
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11.4 kg 25 lbs |
11.4 kg 25 lbs |
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Age
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19
3y younger
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22
3y older
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