6 months
By Pim, ID: 8stq9987 |
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Cut week 2
By xsagadude, ID: ab0zr9m6 |
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Height
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194 cm 6'4" 1 cm 0 inches taller |
193 cm 6'4" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 7 kg 15 lbs lighter |
95 kg 209 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.1% Healthy 0.7% higher
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15% Healthy 0.7% lower
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Muscle Index
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4.7 21.7% less swole
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6 Swole-ish 27.7% swoler
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Sexy Index
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7 Sexy 9.4% sexier
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6.4 8.6% less sexy
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BMI
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23.4 Average 8.3% lower
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25.5 High 9.1% higher
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Daily Calorie Needs (?)
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2703 kcal High 6.9% lower
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2903 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.1% higher
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1.59 High 3% lower
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FFMI (?)
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19.9 Average 8.3% lower
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21.7 Above Average 9% higher
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Lean Mass
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74.7 kg 165 lbs 6.1 kg 13 lbs lighter |
80.8 kg 178 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 4% higher
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58 cm 23 inches 3.8% lower
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Waist Span
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36.8 cm 14 inches 1.1% higher
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36.4 cm 14 inches 1.1% lower
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Fat Mass
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13.3 kg 29 lbs 1 kg 2 lbs lighter |
14.3 kg 32 lbs 1 kg 2 lbs heavier |
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Age
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21 | 21 |