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6 months
By Pim, ID: 8stq9987
Picture 1
Age:21
Height:194 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:15.1%
BMI:23.4
Muscle Index:4.7
Sexy Index:7
Body Type:
Giant
Healthy
Parsnip
VS.
after diet
By chepqp, ID: t4oauhgm
Picture 1
Age:26
Height:192 cm  ·  6'4"
Weight:83 kg  ·  183 lbs
Body Fat %:13.2%
BMI:22.5
Muscle Index:5
Sexy Index:5.8
Body Type:
Tall
Fit
Viking
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6 months Picture 1
after diet Picture 1
Height
194 cm
6'4"
2 cm
1 inches
taller
192 cm
6'4"
2 cm
1 inches
shorter
Weight
88 kg
194 lbs
5 kg
11 lbs
heavier
83 kg
183 lbs
5 kg
11 lbs
lighter
Body Fat %
15.1%
Healthy
14.4%  higher
13.2%
Fit
12.6%  lower
Muscle Index
4.7
6%  less swole
5
Swole-ish
6.4%  swoler
Sexy Index
7
Sexy
20.7% sexier
5.8
17.1%   less sexy
BMI
23.4
Average
3.8%  higher
22.5
Average
3.7%  lower
Daily Calorie Needs  (?)
2703 kcal
High
3.4%  higher
2615 kcal
High
3.3%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
2.5%  higher
1.60
High
2.4%  lower
FFMI (?)
19.9
Average
2.1%  higher
19.5
Average
2%  lower
Lean Mass
74.7 kg
165 lbs
2.7 kg
6 lbs
heavier
72 kg
159 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
60.3 cm
24 inches
60.3 cm
24 inches
Waist Span
36.8 cm
14 inches
2.1%  lower
37.6 cm
15 inches
2.2%  higher
Fat Mass
13.3 kg
29 lbs
2.3 kg
5 lbs
heavier
11 kg
24 lbs
2.3 kg
5 lbs
lighter
Age
21
5y younger
26
5y older

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