March 2018
By Tu, ID: 8tfocks7 |
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12/4/17
By James, ID: 9x2q3t3v |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.2% Healthy 20% higher
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13.5% Fit 16.7% lower
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Muscle Index
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4.9 27.9% less swole
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6.8 Swole-ish 38.8% swoler
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Sexy Index
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7 Sexy 12.5% less sexy
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8 Sexy 14.3% sexier
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BMI
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23.8 Average 5.8% lower
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25.3 High 6.2% higher
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Daily Calorie Needs (?)
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2228 kcal Average 11.6% lower
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2521 kcal High 13.2% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 2.7% lower
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1.84 HOLY SHIT 2.8% higher
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FFMI (?)
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19.9 Average 8.7% lower
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21.8 Above Average 9.5% higher
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Lean Mass
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60.3 kg 133 lbs 8.9 kg 20 lbs lighter |
69.2 kg 153 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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65.1 cm 26 inches 4.3% lower
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68 cm 27 inches 4.5% higher
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Waist Span
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36.4 cm 14 inches 1.6% lower
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37 cm 15 inches 1.6% higher
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Fat Mass
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11.7 kg 26 lbs 0.9 kg 2 lbs heavier |
10.8 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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33
5y younger
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38
5y older
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