4/8/17
By Ben, ID: 8tizalxq |
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12/31/16
By Ben, ID: t3113m7d |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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62 kg 137 lbs 2 kg 4 lbs heavier |
60 kg 132 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.3% Healthy 10.9% higher
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12.9% Skinny 9.8% lower
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Muscle Index
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3.9 8.3% swoler
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3.6 7.7% less swole
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Sexy Index
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5.8 |
5.8 |
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BMI
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20.7 Low 5.8% higher
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19.6 Low 5.5% lower
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Daily Calorie Needs (?)
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1990 kcal Average 1.5% higher
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1961 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% lower
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1.49 Average 0.7% higher
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FFMI (?)
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17.8 Average 4.1% higher
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17.1 Low 3.9% lower
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Lean Mass
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53.1 kg 117 lbs 0.8 kg 2 lbs heavier |
52.3 kg 115 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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42.9 cm 17 inches 2.7% lower
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44.1 cm 17 inches 2.8% higher
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Waist Span
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29 cm 11 inches 2.4% lower
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29.7 cm 12 inches 2.4% higher
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Fat Mass
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8.9 kg 20 lbs 1.2 kg 3 lbs heavier |
7.7 kg 17 lbs 1.2 kg 3 lbs lighter |
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Age
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18 | 18 |