|
31-05-2025
By VVYA, ID: 8tl1ixbx |
||||||||||||||||||||||||||
|
|
New poc
By Nemanja, ID: rms56ih1 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
|
Height
|
185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
||||||||||
|
Weight
|
70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
||||||||||
|
Body Fat %
|
14.4% Healthy 19% higher
|
12.1% Fit 16% lower
|
||||||||||
|
Muscle Index
|
3.5 30% less swole
|
5 Swole-ish 42.9% swoler
|
||||||||||
|
Sexy Index
|
6.1 22.6% less sexy
|
7.878 Sexy 29.1% sexier
|
||||||||||
|
BMI
|
20.5 Low 5.9% lower
|
21.7 Average 6.3% higher
|
||||||||||
|
Daily Calorie Needs (?)
|
2214 kcal Average 9.3% lower
|
2442 kcal High 10.3% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.50 Average 5.7% lower
|
1.59 High 6% higher
|
||||||||||
|
FFMI (?)
|
17.5 Low 8.4% lower
|
19.1 Average 9.1% higher
|
||||||||||
|
Lean Mass
|
59.9 kg 132 lbs 6.9 kg 15 lbs lighter |
66.8 kg 147 lbs 6.9 kg 15 lbs heavier |
||||||||||
|
Shoulders Span
|
46.7 cm 18 inches 6% lower
|
49.7 cm 20 inches 6.4% higher
|
||||||||||
|
Waist Span
|
31.1 cm 12 inches 0.6% lower
|
31.3 cm 12 inches 0.6% higher
|
||||||||||
|
Fat Mass
|
10.1 kg 22 lbs 0.9 kg 2 lbs heavier |
9.2 kg 20 lbs 0.9 kg 2 lbs lighter |
||||||||||
|
Age
|
47
23y older
|
24
23y younger
|