Rick flairening
By picotanz145, ID: 8u0mk9ts |
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4 Min after chest workout
By David, ID: cqksb8zw |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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9.9% RIPPED 2.9% lower
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10.2% RIPPED 3% higher
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Muscle Index
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7.3 Swole 2.7% less swole
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7.5 Swole 2.7% swoler
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Sexy Index
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8.2 Sexy 3.8% sexier
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7.9 Sexy 3.7% less sexy
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BMI
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23.4 Average 2.5% lower
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24 Average 2.6% higher
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Daily Calorie Needs (?)
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2318 kcal High 6.9% lower
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2490 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 2.7% higher
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1.86 HOLY SHIT 2.6% lower
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FFMI (?)
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21.1 Above Average 1.9% lower
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21.5 Above Average 1.9% higher
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Lean Mass
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63.1 kg 139 lbs 5.1 kg 11 lbs lighter |
68.2 kg 150 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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66.3 cm 26 inches 0.5% lower
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66.6 cm 26 inches 0.5% higher
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Waist Span
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34.7 cm 14 inches 2.8% lower
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35.7 cm 14 inches 2.9% higher
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Fat Mass
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6.9 kg 15 lbs 0.9 kg 2 lbs lighter |
7.8 kg 17 lbs 0.9 kg 2 lbs heavier |
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Age
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26
8y older
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18
8y younger
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