At the beginning
By ValentinAntonov, ID: 8u4527l9 |
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At the beginning
By ILuckyLuke, ID: d60wcj89 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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63 kg 139 lbs 6 kg 13 lbs lighter |
69 kg 152 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.4% Healthy 2.7% lower
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14.8% Fit 2.8% higher
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Muscle Index
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3.2 23.8% less swole
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4.2 31.3% swoler
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Sexy Index
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5.8 4.9% less sexy
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6.1 5.2% sexier
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BMI
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19.9 Low 8.7% lower
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21.8 Average 9.6% higher
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Daily Calorie Needs (?)
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2016 kcal Average 7.4% lower
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2177 kcal Average 8% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High |
1.68 Very High |
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FFMI (?)
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17 Low 8.6% lower
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18.6 Average 9.4% higher
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Lean Mass
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53.9 kg 119 lbs 4.9 kg 11 lbs lighter |
58.8 kg 130 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 5% lower
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47.7 cm 19 inches 5.3% higher
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Waist Span
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27 cm 11 inches 4.9% lower
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28.4 cm 11 inches 5.2% higher
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Fat Mass
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9.1 kg 20 lbs 1.1 kg 2 lbs lighter |
10.2 kg 22 lbs 1.1 kg 2 lbs heavier |
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Age
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21
1y younger
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22
1y older
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