At the beginning
By ValentinAntonov, ID: 8u4527l9 |
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4th
By jeromejtie, ID: ddqu6q2p |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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63 kg 139 lbs |
63 kg 139 lbs |
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Body Fat %
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14.4% Healthy 12.5% higher
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12.8% Fit 11.1% lower
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Muscle Index
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3.2 30.4% less swole
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4.6 43.8% swoler
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Sexy Index
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5.8 12.1% less sexy
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6.4 13.8% sexier
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BMI
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19.9 Low 5.6% lower
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21.1 Average 5.9% higher
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Daily Calorie Needs (?)
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2016 kcal Average 1.7% lower
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2050 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 0.6% higher
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1.67 Very High 0.6% lower
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FFMI (?)
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17 Low 7.6% lower
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18.4 Average 8.2% higher
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Lean Mass
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53.9 kg 119 lbs 1 kg 2 lbs lighter |
54.9 kg 121 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 0.9% lower
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45.7 cm 18 inches 0.9% higher
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Waist Span
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27 cm 11 inches 1.1% lower
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27.3 cm 11 inches 1.1% higher
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Fat Mass
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9.1 kg 20 lbs 1 kg 2 lbs heavier |
8.1 kg 18 lbs 1 kg 2 lbs lighter |
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Age
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21
3y older
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18
3y younger
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