At the beginning
By ValentinAntonov, ID: 8u4527l9 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 6 kg 13 lbs lighter |
69 kg 152 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.4% Healthy 1.4% higher
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14.2% Fit 1.4% lower
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Muscle Index
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3.2 22% less swole
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4.1 28.1% swoler
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Sexy Index
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5.8 22.7% less sexy
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7.5 Sexy 29.3% sexier
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BMI
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19.9 Low 6.7% lower
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21.3 Average 7.1% higher
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Daily Calorie Needs (?)
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2016 kcal Average 8% lower
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2191 kcal Average 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.4% higher
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1.64 Very High 2.4% lower
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FFMI (?)
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17 Low 7.1% lower
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18.3 Average 7.6% higher
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Lean Mass
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53.9 kg 119 lbs 5.3 kg 12 lbs lighter |
59.2 kg 131 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 1.7% lower
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46.1 cm 18 inches 1.8% higher
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Waist Span
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27 cm 11 inches 3.9% lower
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28.1 cm 11 inches 4.1% higher
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Fat Mass
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9.1 kg 20 lbs 0.7 kg 2 lbs lighter |
9.8 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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21
3y older
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18
3y younger
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