Update on my physique
By Anonymous, ID: 8u75o58b |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 2 kg 4 lbs heavier |
81 kg 179 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.7% Healthy 21.9% higher
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13.7% Fit 18% lower
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Muscle Index
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4.5 27.4% less swole
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6.2 Swole-ish 37.8% swoler
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Sexy Index
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6.1 19.7% less sexy
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7.6 Sexy 24.6% sexier
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BMI
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24 Average 1.9% lower
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24.5 Average 1.9% higher
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Daily Calorie Needs (?)
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2519 kcal High 1% lower
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2544 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 0.6% lower
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1.78 HOLY SHIT 0.6% higher
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FFMI (?)
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20 Average 5.2% lower
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21.1 Above Average 5.5% higher
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Lean Mass
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69.1 kg 152 lbs 0.8 kg 2 lbs lighter |
69.9 kg 154 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 4.8% lower
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53.7 cm 21 inches 5.1% higher
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Waist Span
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29 cm 11 inches 4% lower
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30.2 cm 12 inches 4.1% higher
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Fat Mass
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13.9 kg 31 lbs 2.8 kg 6 lbs heavier |
11.1 kg 24 lbs 2.8 kg 6 lbs lighter |
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Age
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18
1y younger
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19
1y older
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