Update on my physique
By Anonymous, ID: 8u75o58b |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 7 cm 3 inches shorter |
193 cm 6'4" 7 cm 3 inches taller |
||||||||||
Weight
|
83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
16.7% Healthy 14.4% higher
|
14.6% Fit 12.6% lower
|
||||||||||
Muscle Index
|
4.5 11.8% less swole
|
5.1 Swole-ish 13.3% swoler
|
||||||||||
Sexy Index
|
6.1 19.7% less sexy
|
7.6 Sexy 24.6% sexier
|
||||||||||
BMI
|
24 Average 1.6% higher
|
23.6 Average 1.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2519 kcal High 7.3% lower
|
2718 kcal High 7.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 14.2% higher
|
1.55 Average 12.4% lower
|
||||||||||
FFMI (?)
|
20 Average 1% lower
|
20.2 Average 1% higher
|
||||||||||
Lean Mass
|
69.1 kg 152 lbs 6.1 kg 13 lbs lighter |
75.2 kg 166 lbs 6.1 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
51.1 cm 20 inches 24.6% higher
|
41 cm 16 inches 19.8% lower
|
||||||||||
Waist Span
|
29 cm 11 inches 9.8% higher
|
26.4 cm 10 inches 9% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 1.1 kg 2 lbs heavier |
12.8 kg 28 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
18
13y younger
|
31
13y older
|