Update on my physique
By Anonymous, ID: 8u75o58b |
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Tlaca July 2017
By Tlacaelel, ID: 555v92tn |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 7 kg 15 lbs lighter |
90 kg 198 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.7% Healthy 2.9% lower
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17.2% Healthy 3% higher
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Muscle Index
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4.5 16.7% less swole
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5.4 Swole-ish 20% swoler
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Sexy Index
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6.1 1.6% less sexy
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6.2 1.6% sexier
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BMI
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24 Average 8.8% lower
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26.3 High 9.6% higher
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Daily Calorie Needs (?)
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2519 kcal High 6.6% lower
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2697 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.3% higher
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1.65 Very High 6.8% lower
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FFMI (?)
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20 Average 8.3% lower
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21.8 Above Average 9% higher
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Lean Mass
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69.1 kg 152 lbs 5.4 kg 12 lbs lighter |
74.5 kg 164 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 1.6% higher
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50.3 cm 20 inches 1.6% lower
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Waist Span
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29 cm 11 inches 4.9% lower
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30.5 cm 12 inches 5.2% higher
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Fat Mass
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13.9 kg 31 lbs 1.6 kg 4 lbs lighter |
15.5 kg 34 lbs 1.6 kg 4 lbs heavier |
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Age
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18
17y younger
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35
17y older
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