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Igor Opeshansky (vitruvianphysique)
By Anonymous, ID: 6pygdwsy
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:15.9%
BMI:23.6
Muscle Index:4.7
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
VS.
Update on my physique
By Anonymous, ID: 8u75o58b
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:83 kg  ·  183 lbs
Body Fat %:16.7%
BMI:24
Muscle Index:4.5
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
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Igor Opeshansky (vitruvianphysique) Picture 1
Update on my physique Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
79 kg
174 lbs
4 kg
9 lbs
lighter
83 kg
183 lbs
4 kg
9 lbs
heavier
Body Fat %
15.9%
Healthy
4.8%  lower
16.7%
Healthy
5%  higher
Muscle Index
4.7
4.4%  swoler
4.5
4.3%  less swole
Sexy Index
6.5
3.3% sexier
6.1
3.2%   less sexy
BMI
23.6
Average
1.7%  lower
24
Average
1.7%  higher
Daily Calorie Needs  (?)
2430 kcal
High
3.5%  lower
2519 kcal
High
3.7%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
1.7%  lower
1.77
HOLY SHIT
1.7%  higher
FFMI (?)
19.8
Average
1%  lower
20
Average
1%  higher
Lean Mass
66.4 kg
146 lbs
2.7 kg
6 lbs
lighter
69.1 kg
152 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
54.7 cm
22 inches
7%  higher
51.1 cm
20 inches
6.6%  lower
Waist Span
31.4 cm
12 inches
8.3%  higher
29 cm
11 inches
7.6%  lower
Fat Mass
12.6 kg
28 lbs
1.3 kg
3 lbs
lighter
13.9 kg
31 lbs
1.3 kg
3 lbs
heavier
Age
26
8y older
18
8y younger

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