Update on my physique
By Anonymous, ID: 8u75o58b |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.7% Healthy 9.9% higher
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15.2% Healthy 9% lower
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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6.1 16.4% less sexy
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7.3 Sexy 19.7% sexier
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BMI
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24 Average 0.6% higher
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23.9 Average 0.6% lower
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Daily Calorie Needs (?)
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2519 kcal High 2.9% higher
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2448 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.9% higher
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1.64 Very High 7.3% lower
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FFMI (?)
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20 Average 1% lower
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20.2 Average 1% higher
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Lean Mass
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69.1 kg 152 lbs 2.1 kg 5 lbs heavier |
67 kg 148 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 1.2% lower
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51.7 cm 20 inches 1.2% higher
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Waist Span
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29 cm 11 inches 8.2% lower
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31.6 cm 12 inches 9% higher
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Fat Mass
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13.9 kg 31 lbs 1.9 kg 4 lbs heavier |
12 kg 26 lbs 1.9 kg 4 lbs lighter |
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Age
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18
7y younger
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25
7y older
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