Update on my physique
By Anonymous, ID: 8u75o58b |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16.7% Healthy 3.5% lower
|
17.3% Healthy 3.6% higher
|
||||||||||
Muscle Index
|
4.5 7.1% swoler
|
4.2 6.7% less swole
|
||||||||||
Sexy Index
|
6.1 13% sexier
|
5.4 11.5% less sexy
|
||||||||||
BMI
|
24 Average 0.1% higher
|
24 Average 0.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2519 kcal High 1.8% higher
|
2475 kcal High 1.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 46.3% higher
|
1.21 Very Low 31.6% lower
|
||||||||||
FFMI (?)
|
20 Average 1% higher
|
19.8 Average 1% lower
|
||||||||||
Lean Mass
|
69.1 kg 152 lbs 1.3 kg 3 lbs heavier |
67.8 kg 149 lbs 1.3 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
51.1 cm 20 inches 51.6% higher
|
33.7 cm 13 inches 34.1% lower
|
||||||||||
Waist Span
|
29 cm 11 inches 3.9% higher
|
27.9 cm 11 inches 3.8% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 0.3 kg 1 lbs lighter |
14.2 kg 31 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
18
26y younger
|
44
26y older
|