Update on my physique
By Anonymous, ID: 8u75o58b |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.7% Healthy 14.4% higher
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14.6% Fit 12.6% lower
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Muscle Index
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4.5 19.6% less swole
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5.6 Swole-ish 24.4% swoler
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Sexy Index
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6.1 14.1% less sexy
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7.1 Sexy 16.4% sexier
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BMI
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24 Average 1.3% lower
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24.3 Average 1.3% higher
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Daily Calorie Needs (?)
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2519 kcal High 4.3% lower
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2633 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 2.3% higher
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1.73 HOLY SHIT 2.3% lower
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FFMI (?)
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20 Average 3.8% lower
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20.8 Average 4% higher
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Lean Mass
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69.1 kg 152 lbs 3.5 kg 8 lbs lighter |
72.6 kg 160 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 0.2% higher
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51 cm 20 inches 0.2% lower
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Waist Span
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29 cm 11 inches 1.7% lower
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29.5 cm 12 inches 1.7% higher
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Fat Mass
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13.9 kg 31 lbs 1.5 kg 3 lbs heavier |
12.4 kg 27 lbs 1.5 kg 3 lbs lighter |
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Age
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18 | 18 |