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Update on my physique
By Anonymous, ID: 8u75o58b
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:83 kg  ·  183 lbs
Body Fat %:16.7%
BMI:24
Muscle Index:4.5
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
VS.
4. week bulk
By Anonymous, ID: tn708po7
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:14.8%
BMI:25.2
Muscle Index:5.9
Sexy Index:7.8
Body Type:
Tall
Fit
Sexy
Viking
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Update on my physique Picture 1
4. week bulk Picture 1
Height
186 cm
6'1"
6 cm
2 inches
shorter
192 cm
6'4"
6 cm
2 inches
taller
Weight
83 kg
183 lbs
10 kg
22 lbs
lighter
93 kg
205 lbs
10 kg
22 lbs
heavier
Body Fat %
16.7%
Healthy
12.8%  higher
14.8%
Fit
11.4%  lower
Muscle Index
4.5
23.7%  less swole
5.9
Swole-ish
31.1%  swoler
Sexy Index
6.1
21.8%   less sexy
7.8
Sexy
27.9% sexier
BMI
24
Average
4.9%  lower
25.2
High
5.2%  higher
Daily Calorie Needs  (?)
2519 kcal
High
11.7%  lower
2853 kcal
High
13.3%  higher
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
2.9%  higher
1.72
HOLY SHIT
2.8%  lower
FFMI (?)
20
Average
7%  lower
21.5
Above Average
7.5%  higher
Lean Mass
69.1 kg
152 lbs
10.1 kg
22 lbs
lighter
79.2 kg
175 lbs
10.1 kg
22 lbs
heavier
Shoulders Span
51.1 cm
20 inches
2.3%  lower
52.3 cm
21 inches
2.3%  higher
Waist Span
29 cm
11 inches
4.9%  lower
30.5 cm
12 inches
5.2%  higher
Fat Mass
13.9 kg
31 lbs
0.1 kg
0 lbs
heavier
13.8 kg
30 lbs
0.1 kg
0 lbs
lighter
Age
18
25y younger
43
25y older

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