Update on my physique
By Anonymous, ID: 8u75o58b |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 1.4 kg 3 lbs heavier |
81.6 kg 180 lbs 1.4 kg 3 lbs lighter |
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Body Fat %
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16.7% Healthy 4.4% higher
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16% Healthy 4.2% lower
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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6.1 1.7% sexier
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6 1.6% less sexy
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BMI
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24 Average 0.6% higher
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23.8 Average 0.6% lower
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Daily Calorie Needs (?)
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2519 kcal High 0.8% higher
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2499 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 18% higher
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1.50 Average 15.3% lower
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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69.1 kg 152 lbs 0.6 kg 1 lbs heavier |
68.5 kg 151 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 0.4% lower
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51.3 cm 20 inches 0.4% higher
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Waist Span
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29 cm 11 inches 15.5% lower
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34.3 cm 14 inches 18.3% higher
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Fat Mass
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13.9 kg 31 lbs 0.8 kg 2 lbs heavier |
13.1 kg 29 lbs 0.8 kg 2 lbs lighter |
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Age
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18
31y younger
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49
31y older
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