NIght training random 1.6.2018
By Aaarooo, ID: 8uc2t48p |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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89 kg 196 lbs 8 kg 18 lbs heavier |
81 kg 179 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.5% Healthy 2.5% lower
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15.9% Healthy 2.6% higher
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Muscle Index
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6.4 Swole-ish 30.6% swoler
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4.9 23.4% less swole
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Sexy Index
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8.1 Sexy 6.6% sexier
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7.6 Sexy 6.2% less sexy
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BMI
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26.3 High 9.9% higher
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23.9 Average 9% lower
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Daily Calorie Needs (?)
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2719 kcal High 9.4% higher
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2485 kcal High 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.3% higher
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1.60 High 1.2% lower
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FFMI (?)
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22.2 High 10.4% higher
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20.1 Average 9.5% lower
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Lean Mass
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75.2 kg 166 lbs 7.1 kg 16 lbs heavier |
68.1 kg 150 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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53 cm 21 inches 4.7% lower
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55.6 cm 22 inches 4.9% higher
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Waist Span
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32.7 cm 13 inches 6% lower
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34.8 cm 14 inches 6.4% higher
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Fat Mass
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13.8 kg 30 lbs 0.9 kg 2 lbs heavier |
12.9 kg 28 lbs 0.9 kg 2 lbs lighter |
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Age
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25 | 25 |