NIght training random 1.6.2018
By Aaarooo, ID: 8uc2t48p |
|||||||||||||||||||||||||||
|
random bloated night
By Aaarooo, ID: q1gr8h4r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" |
184 cm 6'0" |
||||||||||
Weight
|
89 kg 196 lbs |
89 kg 196 lbs |
||||||||||
Body Fat %
|
15.5% Healthy 6.1% lower
|
16.5% Healthy 6.5% higher
|
||||||||||
Muscle Index
|
6.4 Swole-ish 8.5% swoler
|
5.9 Swole-ish 7.8% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 24.6% sexier
|
6.5 19.8% less sexy
|
||||||||||
BMI
|
26.3 High |
26.3 High |
||||||||||
Daily Calorie Needs (?)
|
2719 kcal High 1.1% higher
|
2690 kcal High 1.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 1.2% lower
|
1.64 Very High 1.2% higher
|
||||||||||
FFMI (?)
|
22.2 High 0.9% higher
|
22 High 0.9% lower
|
||||||||||
Lean Mass
|
75.2 kg 166 lbs 0.9 kg 2 lbs heavier |
74.3 kg 164 lbs 0.9 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
53 cm 21 inches 0.6% lower
|
53.3 cm 21 inches 0.6% higher
|
||||||||||
Waist Span
|
32.7 cm 13 inches 0.3% higher
|
32.6 cm 13 inches 0.3% lower
|
||||||||||
Fat Mass
|
13.8 kg 30 lbs 0.9 kg 2 lbs lighter |
14.7 kg 32 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
25 | 25 |