NIght training random 1.6.2018
By Aaarooo, ID: 8uc2t48p |
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Height
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184 cm 6'0" 6 cm 2 inches shorter |
190 cm 6'3" 6 cm 2 inches taller |
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Weight
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89 kg 196 lbs 9 kg 20 lbs lighter |
98 kg 216 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.5% Healthy 16.2% lower
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18.5% Chubby 19.4% higher
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Muscle Index
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6.4 Swole-ish 28% swoler
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5 Swole-ish 21.9% less swole
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Sexy Index
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8.1 Sexy 42.1% sexier
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5.5 29.6% less sexy
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BMI
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26.3 High 3.2% lower
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27.2 High 3.3% higher
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Daily Calorie Needs (?)
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2719 kcal High 9% lower
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2988 kcal Big Appetite 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 8% higher
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1.50 Average 7.4% lower
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FFMI (?)
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22.2 High 0.5% higher
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22.1 High 0.5% lower
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Lean Mass
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75.2 kg 166 lbs 4.7 kg 10 lbs lighter |
79.9 kg 176 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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53 cm 21 inches 2.1% higher
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51.9 cm 20 inches 2.1% lower
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Waist Span
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32.7 cm 13 inches 5.5% lower
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34.6 cm 14 inches 5.8% higher
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Fat Mass
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13.8 kg 30 lbs 4.3 kg 9 lbs lighter |
18.1 kg 40 lbs 4.3 kg 9 lbs heavier |
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Age
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25
4y older
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21
4y younger
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