NIght training random 1.6.2018
By Aaarooo, ID: 8uc2t48p |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 2 kg 4 lbs lighter |
91 kg 201 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 1.3% lower
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15.7% Healthy 1.3% higher
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Muscle Index
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6.4 Swole-ish 1.6% swoler
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6.3 Swole-ish 1.6% less swole
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Sexy Index
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8.1 Sexy 11% sexier
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7.6 Sexy 9.9% less sexy
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BMI
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26.3 High 0% lower
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26.3 High 0% higher
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Daily Calorie Needs (?)
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2719 kcal High 1.8% lower
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2769 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.5% higher
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1.55 Average 4.3% lower
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FFMI (?)
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22.2 High |
22.2 High |
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Lean Mass
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75.2 kg 166 lbs 1.5 kg 3 lbs lighter |
76.7 kg 169 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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53 cm 21 inches 2% lower
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54.1 cm 21 inches 2.1% higher
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Waist Span
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32.7 cm 13 inches 6.3% lower
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34.9 cm 14 inches 6.7% higher
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Fat Mass
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13.8 kg 30 lbs 0.5 kg 1 lbs lighter |
14.3 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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25
8y younger
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33
8y older
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